At Little Cove Yoga Retreat, we believe that nourishing your body is just as important as nourishing your mind. That’s why the meals we serve during your India retreat are carefully crafted to support your wellness journey. Our two daily meals—brunch and dinner—are not only delicious but also designed with health and vitality in mind.

Wholesome Vegetarian Meals
During your India retreat at Little Cove, you’ll enjoy two mouth-watering vegetarian Indian meals each day. Our food is rooted in the principles of Ayurvedic nutrition, focusing on balance and the use of local, organic ingredients whenever possible. Whether you follow a gluten-free or traditional yoga diet, we’ve got you covered. From hearty grains to fresh vegetables and a delightful blend of spices, every meal is crafted to energize your body and soothe your soul.

Quality Ingredients and Authentic Flavors
We take pride in using only non-hydrogenated oils, like olive oil and ghee, to prepare our dishes. Our chef, Dharmesh, grinds fresh spices daily to bring out the vibrant flavors of India, ensuring your meals are packed with authenticity and love. His smile is just as warm as the food he serves, making every meal a highlight of your India retreat experience.

Refreshing Beverages Available All Day
Alongside our meals, we offer an ongoing service of tea, coffee, and filtered water, keeping you refreshed throughout your stay. Whether you want to enjoy a warm cup of herbal tea after a yoga session or simply stay hydrated, we’ve got everything you need to stay balanced during your India retreat.

An Alcohol and Smoke-Free Environment
To maintain the peaceful and health-conscious atmosphere of your India retreat, we are a completely alcohol and smoke-free resort. This helps us create a pure environment where you can fully focus on your yoga practice, mindfulness, and overall well-being.

A Complete India Retreat Experience
At Little Cove, we are committed to making your India retreat an unforgettable and transformative experience. Our food is an integral part of that journey—nourishing, flavorful, and created with care to support your body’s natural balance. Whether you’re a seasoned yogi or just beginning your wellness journey, you’ll find our meals to be the perfect complement to your stay.

Join us at Little Cove and discover why our meals are loved by guests from around the world. Book your stay today and let us nourish you from the inside out during your serene India retreat.