7 Day Yoga Detox Retreat at Little Cove

7 DAY YOGA DETOX RETREAT

Little Cove Yoga Holiday Retreat and Detox Resort

Little Cove Yoga Holiday Retreat and Detox Resort and Detox Center we are all about creating the most wonderful and transformative experience for you. We welcome yoga practitioner Beginner or Advance in Little Cove Yoga Holiday Retreat and Detox Resort to purify our Body, Mind through yoga Detox cleansing program of 7 night detox retreat also for those who would like to spend yoga vacation in Goa we welcome for advance or begging yoga practitioner to stay with us in peace full Cola Beach, South Goa, India.

Little Cove Holistic Vacation Retreat is located by the Cola Beach, South Goa and is surrounded by breath-taking, coconut Palm trees on Cola Beach with Beachfront Yoga Studio. The nearest town is Canacona.

We offer accommodation in beautiful, wooden eco-friendly cotttages. They are single or double occupancy which is perfect if you would like to experience the peace.

The daily schedule of retreat starts with early morning Jal Neti, Pranayama, Traditional Hatha Yoga, healthy Diet internal cleansing program, Ayurveda treatment, etc.

Our 7-Day Detox Retreat gives you the opportunity to escape from the hustle and bustle of day-to-day life by transporting you into the calm and supportive oasis of Little Cove Holistic Vacation Yoga Retreat and Detox programs to find space for self-care and healing program of Indian tradition kriya yoga techniques call ( Shadkarma ) cleansing program system which is know as Naturopathy detoxification program with natural herbal medicine and Ayurveda treatment to heal your body, mind and soul, With our Profession Masseurs and codified yoga teacher and dietitians.

What benefit will you get for 7 yoga detox retreats?

Removing toxic or allergenic foods from your diet
Cleanses the liver
Cleanse digestive tract
Weight loss
Support overcoming addictive patterns
Improved relationship with food
Overcoming emotional eating
Revitalized and glowing complexion
Increased zest for life
Boosts the metabolism and energy which helps lose weight
Restores a healthy balance in the body and makes us feel light

What’s included on our 7 day yoga detox retreat program everyday schedule:

Welcome Lunch and Dinner

Pre- Depox Support and Consultant on arrival date.

Every Day Program Schedule

Kadha mix every morning and evening – Tulsi (Basil), Haldi (Turmeric), Daalchini (Cinnamon), Kali Ilaichee (Black cardamom), Dry Ginger Powder (Soth), Pudina (Mint), Pudina (Mint), Kaali Mirch (Black pepper), Herbal supplements, vitamins, and probiotic supplements to support and enhance the detox process from our naturopath.
Every morning starts with Jan Neti Nostril cleansing
Morning 6:30 to 7:30 Pranayama Practice.
30 minutes Break with Khada
8:00 AM to 9:30 Hatha Yoga with proper breathing technique.
10 AM Detox workshop.
11;30 AM Light lunch pure Sattvik food – A sattvic diet includes foods or Juice only.
12:30 to 5:00 PM free time for treatment and relaxing.
5:00 PM to 6:30 PM Yoga, Meditation Mantra chanting Practice.
7:30 PM Dinner Pure Sattvik food which is part of your detox diet program.
9:00 PM Deep Nourishing Sleep.

What Benefit will you get in Detox retreat?